A Nothing Kind of Day

So, today was a strange day.  First Monday morning in a long time that I didn’t hit the snooze button.  First morning in fact.  I slept through my husband’s 5:45am alarm for the first time in weeks, and when my alarm went off I accepted my fate and got straight up and showered.  It can’t be the medication yet – it’s a low dose of Citalopram and it is only Day 5.  Perhaps my acceptance of the issue, coupled with the thought that there may now be light at the end of what seemed like a never-ending tunnel just a week ago, has in itself kickstarted my recovery?  At any rate, it felt good to want to get up.

One thing I have noticed is that today is also the first day that has gone by without any tears.  In some way though, I had begun to find comfort in my tears.  It felt good to feel something.  If there’s one thing I have noticed about today, it is that I feel nothing.  No fear, no dread, no sadness, no anxiety, no loneliness, no despair; nothing.  That makes me nervous, because it is unlike me not to feel.  It’s like a kind of numbness enveloping me, body and soul.  My facial muscles don’t appear to want to work themselves into any kind of expression.  I am an empty shell.  I find it hard to believe that the medication could be responsible, but it does seem like a strange development from where I’ve been.  Only yesterday, a notification e-mail from Mothercare reminding me of how many days into this pregnancy I am was enough to induce a fit of sobs…

I have a hunch I felt the baby move this evening. But it may as well have been wind for all the emotion it evoked. I hope some day soon this will start to feel real.

She’s Back

She’s back.
She’s here to try and knock me off my track;
She’s nervous now, she thinks I might be close to solid ground
No longer watching life slip through fingers like tiny grains of sand.
 
I want her gone.
She makes it hard for me to carry on;
She’s clever, knows it won’t take much to knock me down
And back to watching tiny grains of sand slip through fragile fingers.
 
 

A Big Decision

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A few days ago I took the step to make an appointment with my GP because I knew that I had sunk into a place that I would need help getting out of.  My midwife had already referred me to IAPT for an assessment and within 2 days of my antenatal appointment I was pouring my heart out to a stranger.  I didn’t hold back – and that is important, because when you are suffering with depression you become a great actress and a pretty good liar.  I knew that if I really want to get better and start to feel anything about this growing life inside me, I had to be completely honest, no matter how nuts I might sound.  I was referred for high intensity Cognitive Behavioural Therapy (first session next week).

I went to see my GP because I was afraid that the CBT wouldn’t be enough.  I’m a bright girl, I know that most of what I think and feel right now is irrational but I can’t switch it off.  I was beginning to experience anxiety – every little noise would feel like someone tearing at my insides and I wanted to run away.  My GP was brilliant, and talked to me in great detail about medication.  I have taken anti-depressants at other times in my life (particularly when I suffered with postnatal depression following the birth of my first child), so I know how effective they are.  Taking anti-depressants whilst pregnant is not without risks, but I can’t function the way I have been trying to for any longer so I have put my trust in my GP and, with a heavy heart, I began taking them on Wednesday.

Too early to say whether they will help, but I am optimistic.  And the relief I felt from actually facing the problem head on and trying to gain some control over this illness, has made a massive difference already.

First blog ever!

Being new to all this technology malarkey, I’m not sure how I’m going to get on.  But you’ve got to start somewhere, and my journey starts here I guess.  It is my intention to write every day, in the hope that by sharing my thoughts and feelings of each day I can put them ‘out there’ and perhaps clear out some of the noise in my head.

What I will share may often be dark and sad, but I also have a pretty light-hearted view of the world so hopefully I can be funny sometimes too.  It is not my intention to make everyone miserable, or to seek pity for my experiences.  First and foremost I want to exorcise some demons, and if others can find some comfort in knowing that they are not alone then that will be the icing on the cake.

So, if like me you are expecting a baby (planned or otherwise) and it’s not as rosy as you thought it would be, I hope you can take some strength from knowing that it’s ok not to be ok.

I am 17 weeks pregnant – 23 weeks to go! This is hopefully the start of my journey from blooming miserable to blooming marvellous.